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Brilliant

Fantastic advice this doctor knows his stuff ❤

Thank you 🙏

this video truly opened my eyes to the deep connection between our bodies and trauma. Dr. Bessel van der Kolk's insights are both profound and relatable. Have you ever felt that your body holds onto past experiences? Let's share our stories and support each other on this healing journey. #TraumaHealing #MindBodyConnection #DrBesselVanDerKolk

Thank you. You just gave me language for myself.

Please pass my love along to Dr. Gabor Maté. Thank you for the video.

“It all depends on seeing the limitations of the 12th steps” The 12th step communities are very limited when it comes to healing trauma and abuse…it’s not even mentioned. We cannot heal the body with the mind alone…we need to go back to the body to heal the pain we carry.

Such good videos!

I am NOT guilty❣❣❣ What an enormous relief❣❣I have been feeling guilty my whole life! because of my depression and my eating disorder. A mass of therapie, healing, .... over decades. And nobody ever told me this❣I have been feeling guilty almost my whole life❣ I can't find words for the relief now, as I am hearing this. THANKS GABOR❣💞 for your work, your empathy and your LOVE💗

🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🥰

I see the connection between ADHD and emotional hyper sensitiv people- when you see the benefits and understand how to work with your sensitivity -> ADHD becomes the superpower !

Please don't give us important information to listen to,..and the also play music over it!?

We have to be the loving and caring adult to our inner child, to nurture it, to understand and sooth the hurt from the past. The loving and caring parent who then was'nt available we have to be for ourself now ❤ Thank you

I am not enough = SHAME = not adaquate.....;; please use the definitions of emotions by Atlas of the Heart (Brene Brown work), please....

❤ Thank you for sharing this information, for make it visible for all that need it! To be aware of it and heal, gather understanding and go beyond because we are beyond what was happening to us. Empowered through understanding and raise ourselves beyond all blocks. Blessings to all!

Outgrow your coping skills to thrive after survival 🕊️ those walls meant to keep you safe may stifle you without your consent

Thank you Dolores. Blessings. Watching from South-Africa.

Her messages are terrific. The delivery is creative, funny and original.

Excellent!!!!! Thank you Gabor.

I do not have any autoimmune disease. But I was diagnosed with Fibromyalgia 🤷🏼‍♀️ what is wrong with me and the rest of women with this condition? I have a all that you are saying

It's a big mess. The only one who is doing research is the big pharma. Medication seems only to help with numbing the symptoms. Too many DSM therapists, who never solved their own trauma, seem to believe that numbing pain and reliving traumas as good as possible will heal. Patients who need help the most can't pay the bill for ensurance or not DSM therapists. The DSM therapists I spoke, never idenitified that I was suffering of alexithymia, so didn't need medication, so they gave up. No ups, no downs, no connection with my emotions and feelings. Glad that I managed to break the alexithymia, so I can process all pain and self hate and work on integrating possitive perceptions.

Thankyou Russell & Gabor, God Bless you both 💜 (Would be great if the writing was at the bottom of the screen, not in the middle)

Great advice and information as always! Thank you

So helpful. Thanks so much

ikr. 🤨😒🙄 (but i haven't watch the vid yet Tldr

Ty❤

Thank you ❤

This is a fact! Great share, thank you 🙏

Have you ever felt that deep, unspoken pain driving your actions? Dr. Gabor Maté's insights reveal how our hidden traumas can lead to addictions. This video opened my eyes to the roots of our struggles. Let's heal together. #TraumaHealing #AddictionRecovery #GaborMaté

100% agree. Some people are just fine then suddenly they are ADHD. Also, its a sexyname to use those days

It’s pretty obvious that this world or game of life was designed for pain and suffering. Majority of people suffer trauma as a child and it takes them a lifetime of healing to then just die again. It’s a harsh awakening to realise that this world is not what majority of people think it is.

not ready to be with xxxxx, unless she makes you feel xxxxxx,..... ... understanding a child's needs rather than the adults expectations....

A lot of the emphasis here is on long term infidelity. I suffered a betrayal that I picked up on fairly quickly but 20 years later I still suffer from flashbacks and intrusive thoughts intermittently. It happened as my frontal lobe was finishing development. I only recently discovered this concept of betrayal trauma and now understand that my entire world view and trust of people and institutions has been eliminated. I quit my job and built a small business but only work alone, I have no capacity to grow it due to my feelings to other people. The events of 2019-2021 were basically impossible to deal with as someone with trust issues. I’m seeking help now, but finding out every aspect of who I am was due to a trauma I suffered in my 20s has shaken me. Researching the subject has shown me that many people seem to suffer from the PISD for decades so I guess I’m not alone.

real

God bless this man and the work he's done to help heal people ❤

Wonderful explanations, really enjoy listening.

That's me.

I agree with Dr. Mate as a person in recovery and a psychotherapist!

You are so right. So right. 😢😮

I had a thought about this recently, I wasn’t broken, but extremely bent..

4 adverts i had to skip over to get to this…We have created an insane society, that does not work properly…That is so toxic for people with autism…you think people that lonely..who only have their laptop for company..want to sit there are watch adverts when they're trying to watch a film to calm down..or a video on mental health??…Or ill just go outside to the city, with its overly bright lights and i dont know a soul and every shop has to be like a nightclub. And then your neighbours or housemates are loud and they gaslight you for something you do once!!!, and this same idiot leaves the pan covered in oil and the landlord who has two god damn cameras in the kitchen, cant figure it out!!!!!!!, people are so stupid!!!!!!!

Everyone on this planet should hear this 🎉❤

Its true. Im 40 and i dont know how to change that. I supress and explote. Went i think im being very stoic, them if i dont explote in rage, my body gets sick for days or a week. Or both. Its funny that people think im cold. Cous im full of intense feelings and i cant handle them well I have ptsd and depression

It is better to feel your feelings and express your anger and it is a healthy expression depending on how bad your anger is because then it might feel awful and might be healthier finding another outlet for it. However .. It is difficult with shame and it is difficult for some people to express that anger at others because it can turn mean and then that shame spiral or criticism of self continues. It is hard💔

Great information as always ❤ Thank you 🙏

Thank you

Beautifully insightful and authentically wise words ❤thank you for sharing 🙏💖

Time will help soften you. The memory will gradually be tolerated. It is part of you. Acknowledge it and meditate or pray for relief. No one can fix you. You have to face yourself. Set small goals. I think we on this planet are all broken.

thank you very much for sharing this.

How can we get doctors to be taught this stuff!!??!!